Welcome to the blog of Davie McConnachie

Founder and Director of

DMc-Fighting Fit Training Systems

• What is DMc
  DMc Fighting Fit Training Systems is a cutting edge health and fitness consultancy that provides individual one to one sports specific training advice and coaching. The consultancy caters for all individuals from the complete beginner exerciser to the professional competitive athlete. No matter your individual fitness or sports specific need you will be provided with a state of the art fully functional progressive programme that ensures to deliver the results you desire. From being an inactive clinically obese person to becoming a competitive and champion athlete the founder and director of the company Davie McConnachie can and does relate to all and any level of aspiring exerciser or dedicated athlete, these skills can only be delivered fully from someone who understands and has experienced the truly negative effect of an unhealthy lifestyle and understands the apprehension towards change.
  


• Who is Davie
  Davie McConnachie is a health and fitness specialist, personal trainer, certified kettlebell trainer and competitive MMA and Muay Thai fighter. He has a background in Karate, Tae Kwon Do, and Self Protection previously he holds a black belt level apprentice instructor in Bruce Lee’s Art of Jeet Kune Do. Davie has been enjoying studying, following and training in Martial Arts and fitness for many years and especially enjoys all aspects of strength conditioning and functional training.
  


• Relevant qualifications
  IKFF Certified Kettlebell Trainer
  National Register of Personal Trainers
  Register of Exercise Professionals –Advanced Instructor Level 3
• H.N.D Fitness Health & Exercise
  Sports Related Nutrition
  Weight Management
  First Aid

• Why start blogging
  This blog is an opportunity for me to express my thoughts, theories, reports and reviews of anything and everything fitness, exercise, healthy living and martial arts training related. Other passions like creative writing, music and my love for food and cooking will also be touched on. I love to teach and pass on as much knowledge to my clients as I can the health and fitness world is a black whole of information and as evolution commences this blog will allow me the vehicle to keep my team and anyone else up to date and informed. As my health and fitness consultancy and client base has grown over the last three years this blog will give my clients and anyone who wishes to follow it the chance to share in the latest information I find, review, agree and disagree with. It will also give me a vehicle to express my thoughts and feelings on any related topics.
  
  Thank you for taking the time to read my blog I trust you may find some interesting topics. I look forward to training with you in the very near future and remember team!
  
• “The decisions that you make today are the changes that you implement tomorrow “
  
  Healthy Regards

Davie

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